Body- everyone knows that smoking kills. But the addiction is so severe, that it becomes impossible to quit. It may happen that a person has stopped smoking for a few days, but has gotten back to smoking again menthol flavors. This happens because of the sudden pangs and the urge to smoke. It is not just the adults who smoke, the teenagers too, find it amusing to smoke. It is just like a style to them. It is very important to stop smoking because it has all the deadly effects that can kill any person at any time. You just need to get accustomed to some kind of techniques to quit smoking. This may take around 12 weeks for an average person.

By the growing number of stop smoking aids, it has become easier for the smokers to say adieu to nicotine. Nicotine replacement medical care and medication have the people to quit smoking. It has rather doubled the chances for a successful quit. T ... Read more »