Can I Repair My Lungs Even If I Still Smoke

Has smoking caused you to have a chronic cough? You can stop that cough and repair your lungs even if you are still smoking.
Do you have a chronic smoker's cough that won't go away? Have you been smoking cigarettes for five, ten, or twenty years and find it impossible to quit? Do you find it hard to breathe deeply? If this is the case best berry mix e juice, these are all evidence that your lungs have been damaged by smoking and need to be cleaned out. And in this situation best blackberry flavored e juice, you are probably asking yourself, 'Can I repair my lungs?' Fortunately, the short answer to this question is, yes. (Of course, you should see a doctor first to make sure it is nothing serious.) In this article you'll discover how to repair your lungs easily and painlessly, in the comfort of your home, regardless of how long you've been a smoker.
But first, here's some information on how your lungs work. Human lungs are extremely fragile organs. And if you've been a cigarette smoker for a period of years, you do more and more damage to your lungs every day. One of the most dangerous substances in cigarettes is tar. With each cigarette you smoke, you inhale some of this tar into your lungs. If you've got a nagging smoker's cough, you probably have lungs that are clogged with tar. If that is the case, you have to rinse this dangerous chemical out your lungs.
The interior of lungs contain millions really fragile thin strands that clean your lungs, called cilia. Over a period of years, tar begins to build up and damages the cilia. In a smoker's lungs, there are fewer healthy cilia to do the job of keeping your lungs clean. As a result, the surviving cilia can't clean out your lungs as they were designed. When this occurs, your fragile air passages become clogged and you begin coughing.
And that brings us back to the question of 'How can I repair my lungs'? Following are several lung detox (cleaning and healing) techniques that are effective for many.
If you have mucus accumulation problem that is causing you to cough, you should avoid foods like milk and milk products. Eat foods that reduce mucous build-up. These foods include fresh garlic, cayenne pepper, ginger, onion, black pepper, and horse radish.

Drink carrot juice with each meal. The beta carotene in carrot juice is converted in to vitamin A. And vitamin A is a vital nutrient that helps to maintain your lungs.
And although the remedies above can assist in cleaning your lungs, they do nothing to help you quit smoking. There is another lung detox technique that cleans your lungs and makes smoking repulsive to you. Many people claim it allowed them to quit smoking without any withdrawal symptoms at all. It works by employing a little known combination of supplements to clean your lungs. For additional information on this system, visit Repair Your Lungs! and start breathing easier!

Related Links